Workshop

Mondays: 3:45PM-4:45PM

Kids learn exercises at the ballet barre, practice ballet steps across the floor, balance, style & grace...Ballet dancing is fun! 

Must be 4 years old to start. $17.00 drop in

Mondays: 5:00PM-6:00PM

 This class is for the dancer advancing into the next level of ballet. This class is designed to help dancers refine their skills as a ballet dancer. We will be perfecting turnout, articulation of their feet, learning different types of turns and expressive movement. In this class we will make adjustments to posture, and balance work. We will also work on leg and ankle strength, preparing them for pointe shoes. Ages 8 - 13 $17.00 drop in

Fridays: 4:00PM - 5:00PM

 NEW CLASS!
Twinkle Toes TAP/HIP HOP Kids Class!
Fridays: 4:00-5:00PM

If you’ve got a kid who is cooler than you’ve ever been, hip hop class might be right up their alley! Our hip hop class stays on the pulse of what’s popular in current hip hop culture.

Our TAP/HIP HOP class begins with a tap warm up using tap shoes.
Beginner hip hop classes are 45 minutes long, and consist of a warm-up, progressions across the floor, and a center combo. Hip hop classes will teach rhythm, and musicality, and focus on individual expression while using kid-friendly hip hop music.
Hip hop is a great choice for all kids who have a lot of energy and want to dance, but hip hop is especially good for boys who want to dance but might be shy about admitting it.
Your dancer may come home doing dances that you recognize from the 80s and 90s, like the Running Man, the Tootsie Roll, and the Cabbage Patch.

The variety of styles within hip hop provides many opportunities for learning different concepts and becoming more versatile, as well as simply having a blast!
Happy dancing!
What to wear:
Black leggings or loose-fitting sweatpants, any kind of colorful T-shirt.
Ball cap optional.
Ages 7-13 Drop in $17

Tuesdays: 8:00-9:00AM

Take time to just stretch & breathe. 

In this Vinyasa yoga class we will string postures together so that you move from one to another, 

seamlessly, using breath. 

 This energizing class awakens the entire body through dynamic transitions, core activation, and breath-powered movement.   Experience strength-based poses for arms, legs & core – Energizing pace to boost circulation & focus. 

A powerful full body start to your morning! 

$17.00 drop in

Wednesdays: 7:45-8:45AM

 Vinyasa yoga is a dynamic and flowing sequence of poses linked together with breath. This style emphasizes building strength, flexibility, and balance while cultivating mindfulness and clearing energy blockages through the synchronization of breath and movement. This 60 minute Vinayasa practice combines gentle stretching and dynamic movement. "Whether you're new to yoga, or have been practicing a long time - this class is all levels offering modifications and advancements creating a welcoming environment!   

$17.00 drop in

 Fridays 6:15PM - 7:15PM

Get ready to unleash your energy and have a blast with this vibrant dance class! This is not just any dance fit class– 

It’s a party to the latest and greatest top 40,  Hip Hop, Salsa, Jazz, and Bollywood  combining fun with fitness in every step.

Why You'll Love This Class: Learn 4 styles of dance!

Dance to Today's Top Hits: Move and groove to the newest pop sensations. Our playlist is always fresh, 

always exciting!

Dynamic Cardio Session: Experience a cardio workout that’s as enjoyable as it is effective. Dance your way to better health and energy.

Full-Body Benefits: Beyond calorie burning! This class enhances your metabolism, coordination, style and rhythm. 

It’s fitness with a fun twist.

Join the Dance Party:

Our class is more than just a workout; it's a space where everyone can feel comfortable, confident, and connected. All levels are welcome!

Are you ready to move and improve?

Step onto the dance floor and transform your exercise routine into an exhilarating dance! $17.00 drop in

Fridays 

8:00AM-8:50AM.

Barre Above Ballet Conditioning is a totally unique approach to barre workouts-fusing the best of Pilates, yoga, aerobics, and the elements of the strengthening exercises dancers do. Barre Above delivers a results -driven workout that is not only fun and dynamic, but it will sculpt your body and get you into absolutely amazing shape! $17.00 drop in

Tuesdays 6:15pm-7:30pm

Discover your balance and confidence – whether you are an absolute  beginner or a returning dancer, Camp Verde Dance & Fitness offers  dance classes designed especially for you. Our classes are designed to  promote good technique, strength, and flexibility in a welcoming and  non-competitive environment.

Get creative, and enjoy the art of dance. $17.00 drop in

Thursdays: 8:00am-8:50am

This 45 minute class is non-stop fun! 

 Step It Up! is a classic low impact cardio workout using a bench step  with easy to learn choreographed steps that are super fun!  Step It Up! not only helps to tone your glutes and legs but will help  you build your stamina and increase endurance.  You'll have so much fun in this class, you'll forget you're working out! $17.00 drop in

Thursdays: 9:00am-9:50am

    Pilates Core Express is a 45-minute class designed to sculpt your abs and  glutes, incorporating Pilates principals. This class is ideal for all fitness levels, is easily modified for those with physical limitation, and focuses on your total core! $17.00 drop in

Book your personal training sessions with one of our highly qualified personal trainers. Get a customized workout plan with your fitness goals in mind. Each personal training session is 30 or 55 minutes long.

Book now!