$75 Per month for UNLIMITED classes!
More classes!
Twinkle Toes Ballet for Kids
Twinkle Toes Ballet for Kids
Twinkle Toes Ballet for Kids
Mondays: 3:30PM-4:30PM
Kids learn exercises at the ballet barre, ballet steps across the floor, balance, style & grace...Ballet dancing is fun!
Cycle & Strength!
Twinkle Toes Ballet for Kids
Twinkle Toes Ballet for Kids
Tuesdays:6:15PM-7:00PM
Our Cycle & Strength class is the BEST cardio workout in town! This indoor spin class will push you to your limit! Challenging sprints, hill climbs and drills. Weight work included in between each drill;building strength, endurance, and sculpting muscles. This class will boost metabolism and torch fat!
Gentle Vinyasa Yoga Stretch
Gentle Vinyasa Yoga Stretch
Gentle Vinyasa Yoga Stretch
Tuesdays & Thursdays: 8:30AM-9:15AM
Take time to just stretch & breathe. Nothing stressful about this awesome class. Taking some time for ourselves to just be in the moment and relax. Giving our bodies what we need.
Ballet 1-For Teens
Gentle Vinyasa Yoga Stretch
Gentle Vinyasa Yoga Stretch
Fridays 6:00PM - 6:45
In Ballet 1 for Teens we introduce a proper technique class with barre work, stretching, across the floor exercises, and more intricate choreography. The curriculum draws on classical conservatory training and yet is instructed in an engaging way that is fun and promotes self esteem and creative expression. This
Fridays 6:00PM - 6:45
In Ballet 1 for Teens we introduce a proper technique class with barre work, stretching, across the floor exercises, and more intricate choreography. The curriculum draws on classical conservatory training and yet is instructed in an engaging way that is fun and promotes self esteem and creative expression. This class brings out the creative dancer in a fun and positive way.
Class Schedule
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Barre Above Ballet Conditioning Class
Barre Above Ballet Conditioning Class
Barre Above Ballet Conditioning Class
Mondays and Fridays
8:00AM-8:45AM.
Barre Above Ballet Conditioning is a totally unique approach to barre workouts-fusing the best of pilates, yoga, aerobics, and the elements of the strengthening exercises dancers do. Barre Above delivers a results -driven workout that is not only fun and dynamic, but it will sculpt your body and get you into absolutely amazing shape!
Zumba!
Barre Above Ballet Conditioning Class
Barre Above Ballet Conditioning Class
Wednesdays: 10:00AM-10:45AM
Do you love to dance? Come feel the rhythm. Move and groove to the Latin beat. You'll have so much fun dancing, you'll forget it's a work
Silver Sneakers classes
Barre Above Ballet Conditioning Class
Silver Sneakers classes
Mondays from 9:00AM-9:45AM
Strength & Balance-This class is highly effective in building strength & balance, while increasing muscle strength.
Wednesdays from 9:00AM-9:45AM
Circuit training-An interval type of training that involves timed exercises alternated with rest periods is highly effective in conditioning the cardiovascular system while increasing muscle strength.
More classes!!
KickFit
Mom & Me Kids dance
Mom & Me Kids dance
Thursdays: 6:15PM-7:00PM
Punch and kick your way into fitness with this new martial arts based class! Learn boxing moves, and combinations. This high octane class will get you into shape fast with a feeling of empowerment!
Mom & Me Kids dance
Mom & Me Kids dance
Mom & Me Kids dance
Fridays 9:00AM-9:45AM
Mom & me kids dance- where moms, dads and grandparents can bond with your kids and have fun! Get creative, and enjoy the art of dance. $15 drop in for parents. Kids are free! Introducing kids to movement, music, dance, and fun.
Personal Training
Personal Training Sessions
Book your personal training sessions with one of our highly qualified personal trainers. Get a customized workout plan with your fitness goals in mind. Each personal training session is 30 or 55 minutes long.
Book now!